Keeping Pillows Clean: How and When to Wash Them

When was the last time you washed your pillows—not just the cases, but the actual pillows themselves? In professional environments like clinics, spas, and wellness spaces, maintaining a hygienic treatment area is essential. Pillows can harbour allergens, oils, and odours that accumulate over time, affecting both cleanliness and comfort.

Why Cleaning Pillows Matters

Pillows are used regularly and tend to absorb sweat, skin oils, and airborne particles. Without proper care, they can develop musty smells and become a haven for dust mites and bacteria. Regular washing supports:

  • Better air quality and reduced allergens
  • Extended pillow lifespan
  • Improved comfort and support
  • A fresher, more professional environment

How Often Should Pillows Be Washed?

As a general rule, pillows should be washed every 4 to 6 months. However, in high-use clinical or hospitality settings, more frequent cleaning—every 2 to 3 months—may be appropriate. Pillow protectors should be cleaned even more often, such as weekly or biweekly.

Washing Instructions by Pillow Type

Different pillow fills require specific care methods. Here's how to safely clean common types:

Feather or Down Pillows

  • Machine washable: Yes
  • Use cold water and a gentle cycle
  • Add natural detergent and ½ cup of white vinegar for odour control
  • Rinse thoroughly and spin twice to remove excess moisture
  • Tumble dry on low heat with wool or dryer balls to restore loft
  • Ensure pillows are completely dry before reuse to avoid mould

Polyester or Synthetic Pillows

  • Machine washable: Yes
  • Wash in warm water with a mild, biodegradable detergent
  • Use a delicate cycle and add vinegar to combat odours
  • Dry thoroughly on low heat with dryer balls

Memory Foam or Latex Pillows

  • Machine washable: No
  • Spot clean with a damp cloth and mild soap
  • Do not soak or wring the pillow
  • Allow to air dry completely away from direct heat or sunlight

Pro Tips for Maintaining Pillow Hygiene

  • Use pillow protectors: A zippered, washable protector helps reduce contamination and extends the life of the pillow.
  • Fluff regularly: Keeps pillows supportive and helps prevent clumping.
  • Air out pillows: Fresh air and sunlight naturally reduce moisture and odours.
  • Follow the care label: Always check the manufacturer's tag before laundering.

Final Thoughts

Whether you're running a wellness practice or managing linens for a guest facility, keeping pillows clean is part of delivering a high standard of care. Regular washing, proper drying, and consistent maintenance not only improve client experience but also help preserve your investment in quality linens.

For more professional care tips, visit our blog or explore our pillow collection.

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